Alive, Resilient & Stronger...We Keep Moving Onward.
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Onward Counseling Services is a safe space for adults to come and share their life's struggles/concerns regarding personal and work relationships, management of depressive and anxious thoughts, feelings of worthlessness, compulsive behavior, grief from loss, racing thoughts, low self-esteem and self-harming tendencies.
At Onward, the client is the expert. Therapy is catered to the individual client's needs and relies heavily on the client's full cooperation and participation with the counselor. Confidentiality and non-judgment are upheld with the highest regard in therapy. The client's achievement of her/his personal goals is also reliant on the strength of the counselor-client relationship; the counselor will make the utmost effort to create a trusting environment for the client to feel comfortable and share fully their concerns. We strive to help the client meet her/his goals through relevant techniques in modern psychotherapy namely Cognitive Behavioral Therapy (CBT), Psychodynamic approach, Rational Emotive Behavioral Therapy (REBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and the Harm Reduction approach. |